Taking Your Herbs
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How to Take Herbal Tablets
Herbal tablets can be an incredible boon to your health and well-being, but if you haven't taken them before, getting started can evoke a lot of questions. In this...
AYURVEDA / Taking Your HerbsHow to Take Herbal Tablets
If you haven’t taken herbal tablets before, getting started can feel overwhelming. This guide will address some common questions about taking herbal tablets.
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Taking Liquid Extracts
Liquid extracts can offer incredible support, but if you are new to taking them, getting started can feel a bit intimidating, so we hope to address any questions you...
AYURVEDA / Taking Your HerbsTaking Liquid Extracts
Liquid extracts can be an easy and convenient way to incorporate herbs into your daily routine. Here's how to get the most out of your liquid extracts.
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Drink Your Herbs: The Benefits of Herbal Teas a...
In this article: The Ayurvedic Perspective on Herbal Drinks Carrier Substances and the Power of Intention Create Your Own Herbal Teas and Drinks Ready to Go Teas and Drink Mixes...
AYURVEDA / Taking Your HerbsDrink Your Herbs: The Benefits of Herbal Teas and Drinks
Warm drinks are one of life's most beloved pleasures. Along with many benefits, sipping a warm beverage helps us slow down and notice the beauty of the moment.
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Ayurveda’s Carrier Substances
Like Western medicine, Ayurveda recognizes a number of tissues and channels (physical and energetic pathways) throughout the body, the most substantive of which largely correspond to the physiological systems...
AYURVEDA / Taking Your HerbsAyurveda’s Carrier Substances
A carrier substance (anupan) can help catalyze the delivery of an herb or formula to a specific tissue or channel so that it penetrates deep into the cells.
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