Cleansing
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AYURVEDA / CleansingA Simplified Three-Day Cleanse
This kitchari cleanse is simple, straightforward, and only three days long. If you're new to cleansing, the three day cleanse is a perfect place to start.
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AYURVEDA / CleansingAn Introduction to Ayurvedic Cleansing
At its core, an Ayurvedic cleanse is focused on supporting healthy digestion and elimination. The end result is an improved sense of balance and overall health.
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AYURVEDA / CleansingA Traditional Ayurvedic Cleanse
Cleansing is considered a vital part of an Ayurvedic lifestyle, with great potential for improved energy, strength, immunity, and a renewed love of life.
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AYURVEDA / CleansingOne-Day Digestive Reset
A short digestive reset is based on observing a monodiet for about a day to rest and rekindle the digestive fire, while encouraging detoxification and healing.
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AYURVEDA / CleansingAn Ayurvedic Guide to Healthy Elimination
Who among us has not suffered from difficult bowel movements, loose stools, or some other imbalance affecting the bowels? Fortunately, Ayurveda has a lot to say about why these types...
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