An Ayurvedic Packing List | 9 Essentials for Yo...
Whether you're hitting the road or flying by sky, these Ayurvedic essentials will help you stay balanced and keep you from feeling like you need a vacation from vacation!
Read ArticleAn Ayurvedic Packing List | 9 Essentials for Your Summer Vacation
Whether you're hitting the road or flying by sky, these Ayurvedic essentials will help you stay balanced and keep you from feeling like you need a vacation from vacation!
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Pranayama Rediscovered: the Modern Science of B...
The benefits of pranayama are vast, wide, and deep. Different practices offer dosha-specific techniques for cooling pitta, grounding vata, and activating kapha.
Read ArticlePranayama Rediscovered: the Modern Science of Breathing
The benefits of pranayama are vast, wide, and deep. Different practices offer dosha-specific techniques for cooling pitta, grounding vata, and activating kapha.
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How to Soothe Anxiousness with the Sour Taste
Do you love sour foods? According to Ayurveda and modern science, there may be a good reason to indulge in all things sour, especially if you're feeling stressed.
Read ArticleHow to Soothe Anxiousness with the Sour Taste
Do you love sour foods? According to Ayurveda and modern science, there may be a good reason to indulge in all things sour, especially if you're feeling stressed.
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The ABCs of Summer Salad | An Ayurvedic Recipe
Is it possible to honor Ayurvedic food principles and create a delectably healthy summer salad that is perfect for barbeques and picnics? Yes! Simply follow these ABCs and you'll be set.
Read ArticleThe ABCs of Summer Salad | An Ayurvedic Recipe
Is it possible to honor Ayurvedic food principles and create a delectably healthy summer salad that is perfect for barbeques and picnics? Yes! Simply follow these ABCs and you'll be set.
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Feeling Great Through Perimenopause
Looking for a smooth transition through perimenopause? Ayurveda's refreshing perspective will help you maintain your vitality, luminosity, and a sense of balance.
Read ArticleFeeling Great Through Perimenopause
Looking for a smooth transition through perimenopause? Ayurveda's refreshing perspective will help you maintain your vitality, luminosity, and a sense of balance.
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Reveal Your Natural Beauty with Ayurvedic Face ...
Our skin, the largest organ in the body, is symbolic of how we see ourselves. Facial massage and marma points can do wonders for our inner and outer glow.
Read ArticleReveal Your Natural Beauty with Ayurvedic Face Massage and Marma Points
Our skin, the largest organ in the body, is symbolic of how we see ourselves. Facial massage and marma points can do wonders for our inner and outer glow.
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Nourishing Spring Greens Broth Recipe
This nourishing broth features mineral-rich greens and offers a source of dense nutrition that requires very little work for the body to break down and absorb.
Read ArticleNourishing Spring Greens Broth Recipe
This nourishing broth features mineral-rich greens and offers a source of dense nutrition that requires very little work for the body to break down and absorb.
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Why Ayurveda Prefers Oil over Lotion
Oil is a close match to the skin’s outer layer and complements our natural oiliness. It helps draw out impurities and balances our skin’s hydration. The result? Beautiful, balanced, hydrated...
Read ArticleWhy Ayurveda Prefers Oil over Lotion
Oil is a close match to the skin’s outer layer and complements our natural oiliness. It helps draw out impurities and balances our skin’s hydration. The result? Beautiful, balanced, hydrated...
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Springtime Green Mung Bean Soup Recipe
Wondering how to use your extra green mung beans? This delicious spiced mung bean soup recipe is the perfect tridoshic recipe for your spring rejuvenation.
Read ArticleSpringtime Green Mung Bean Soup Recipe
Wondering how to use your extra green mung beans? This delicious spiced mung bean soup recipe is the perfect tridoshic recipe for your spring rejuvenation.
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Honoring Tradition and Sustainability: The Stor...
Chyavanprash is a rejuvenating Ayurvedic staple, traditionally used to support a healthy immune system and more. Here's the story behind our sustainable blend.
Read ArticleHonoring Tradition and Sustainability: The Story of Banyan’s Chyavanprash
Chyavanprash is a rejuvenating Ayurvedic staple, traditionally used to support a healthy immune system and more. Here's the story behind our sustainable blend.
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A Beginner’s Guide to Spring Cleansing
When we think of spring cleaning, we often think of our homes. But what about cleaning the accumulated toxins in our minds and bodies? Start your spring cleanse here.
Read ArticleA Beginner’s Guide to Spring Cleansing
When we think of spring cleaning, we often think of our homes. But what about cleaning the accumulated toxins in our minds and bodies? Start your spring cleanse here.
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3 Ayurvedic Ways to Heal Your Relationship with...
Does the influence of diet culture have you feeling confused and perplexed? These tips will help you cultivate a healthy and empowering relationship with food.
Read Article3 Ayurvedic Ways to Heal Your Relationship with Food
Does the influence of diet culture have you feeling confused and perplexed? These tips will help you cultivate a healthy and empowering relationship with food.
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4 Ways Basking in Morning Sunlight Improves You...
Need inspiration to hop out of bed in the morning? Soaking up the early morning sunlight has a myriad of benefits for your skin, vision, sleep, and more.
Read Article4 Ways Basking in Morning Sunlight Improves Your Health
Need inspiration to hop out of bed in the morning? Soaking up the early morning sunlight has a myriad of benefits for your skin, vision, sleep, and more.
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Six Ways to Access Vata’s Gifts in the Fall and...
Vata dosha is responsible for creativity, imagination, intuition, communication, movement, and joy. Learn how to harness these superpowers during vata season.
Read ArticleSix Ways to Access Vata’s Gifts in the Fall and Early Winter
Vata dosha is responsible for creativity, imagination, intuition, communication, movement, and joy. Learn how to harness these superpowers during vata season.
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Your Annual Ayurvedic Gift Guide for the Holidays
Ayurvedic gifts that come from the heart can make a big impact on the people you love this holiday season, and show just how much you value their wellness.
Read ArticleYour Annual Ayurvedic Gift Guide for the Holidays
Ayurvedic gifts that come from the heart can make a big impact on the people you love this holiday season, and show just how much you value their wellness.
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Indigenous Corn Cookie Recipe for Times of Gath...
Three Sisters Garden in Southern Oregon is dedicated to the cultivation of Indigenous first foods. These tasty corn cookies were inspired by the fall harvest.
Read ArticleIndigenous Corn Cookie Recipe for Times of Gathering
Three Sisters Garden in Southern Oregon is dedicated to the cultivation of Indigenous first foods. These tasty corn cookies were inspired by the fall harvest.
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Restoring the Authenticity of Dashamula: Embrac...
Dashamula is a cherished Ayurvedic formula made of ten roots. Here's what we're doing to ensure we can offer this cherished formula in a sustainable way.
Read ArticleRestoring the Authenticity of Dashamula: Embracing Sustainability and Tradition
Dashamula is a cherished Ayurvedic formula made of ten roots. Here's what we're doing to ensure we can offer this cherished formula in a sustainable way.
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How and When to Take Ashwagandha
Ashwagandha has become a household staple, well-known for its nourishing adaptogenic properties. Explore the best ways—and times—to take this powerful herb.
Read ArticleHow and When to Take Ashwagandha
Ashwagandha has become a household staple, well-known for its nourishing adaptogenic properties. Explore the best ways—and times—to take this powerful herb.
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Ayurveda and Mental Health | Connecting Mind, B...
Ayurveda views the body, mind, and soul as one intelligent and interconnected system. Learn how to support all layers of your being from the very root.
Read ArticleAyurveda and Mental Health | Connecting Mind, Body, and Soul
Ayurveda views the body, mind, and soul as one intelligent and interconnected system. Learn how to support all layers of your being from the very root.
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Pumpkin Chai Spiced Overnight Oats Recipe
There's nothing that says fall quite like pumpkin spice. This overnight oats recipe is nutritious and easy to make—the perfect breakfast for cozy season.
Read ArticlePumpkin Chai Spiced Overnight Oats Recipe
There's nothing that says fall quite like pumpkin spice. This overnight oats recipe is nutritious and easy to make—the perfect breakfast for cozy season.
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Our Journey to More Sustainable Packaging
We're excited to share some exciting changes to our packaging, which have been years in the making—moving us away from virgin plastics and into more sustainable packaging options.
Read ArticleOur Journey to More Sustainable Packaging
We're excited to share some exciting changes to our packaging, which have been years in the making—moving us away from virgin plastics and into more sustainable packaging options.
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Adaptogenic Herbs of Ayurveda
Adaptogenic herbs can help modify the body’s reaction to environmental and internal stress. Learn more about these herbs and how they can support your health.
Read ArticleAdaptogenic Herbs of Ayurveda
Adaptogenic herbs can help modify the body’s reaction to environmental and internal stress. Learn more about these herbs and how they can support your health.
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8 Ayurvedic Habits to Optimize Your Focus
Feeling foggy or distracted? These simple daily habits will help clear your mind, sharpen your focus, and stay actively engaged with the task at hand.
Read Article8 Ayurvedic Habits to Optimize Your Focus
Feeling foggy or distracted? These simple daily habits will help clear your mind, sharpen your focus, and stay actively engaged with the task at hand.
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Cozy Up with Two New Brews: Masala Chai and Bit...
Elevate your day and balance your energy with our two newest drink mixes. Masala Chai and Bitter & Bold are delicious and satisfying herbal coffee alternatives.
Read ArticleCozy Up with Two New Brews: Masala Chai and Bitter & Bold
Elevate your day and balance your energy with our two newest drink mixes. Masala Chai and Bitter & Bold are delicious and satisfying herbal coffee alternatives.
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