Managing Your Constitution

Managing a Vata Constitution
AYURVEDA / Managing a Vata Constitution
Managing a Vata Constitution
  • Managing a Pitta Constitution
    AYURVEDA / Managing Your Constitution

    Managing a Pitta Constitution

    The main qualities of pitta are oily, sharp, hot, light, fleshy smelling, spreading, and liquid. A pitta predominant individual's strengths and weaknesses both reflect these qualities.

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  • Managing a Kapha Constitution
    AYURVEDA / Managing Your Constitution

    Managing a Kapha Constitution

    The main qualities of kapha are unctuous, cool, heavy, slow, smooth, soft, and stable. A kapha predominant individual's strengths and weaknesses both reflect these qualities.

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  • Managing a Vata-Pitta Constitution
    AYURVEDA / Managing Your Constitution

    Managing a Vata-Pitta Constitution

    Being a vata-pitta type means that two doshas are predominant in your constitution. It is usually best to manage a dual dosha prakriti according to the season.

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  • Managing a Pitta-Kapha Constitution
    AYURVEDA / Managing Your Constitution

    Managing a Pitta-Kapha Constitution

    Being a pitta-kapha type means that two doshas are predominant in your constitution. It is usually best to manage a dual dosha prakriti according to the season.

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  • Managing a Vata-Kapha Constitution
    AYURVEDA / Managing Your Constitution

    Managing a Vata-Kapha Constitution

    Being a vata-kapha type means that two doshas are predominant in your constitution. It is usually best to manage a dual dosha prakriti according to the season.

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  • Managing a Tridoshic Constitution
    AYURVEDA / Managing Your Constitution

    Managing a Tridoshic Constitution

    Being a vata-pitta-kapha type means that all three doshas are strong forces in your constitution. If you are one of the rare people who possess this prakriti, good news: you...

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