Rejuvenation

Related Articles

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  daily routine / October 10, 2022

  Ayurvedic Rejuvenation for Health & Happiness

  Who doesn’t like a fresh start? It’s an opportunity to clear out accumulated junk from the past, release stagnation, and rebuild a healthy foundation. This is exactly the idea behind Ayurvedic rejuvenation.

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  ayurvedic herbalism / April 19, 2021

  Top 7 Ayurvedic Herbs for Rejuvenation

  Rejuvenation is a special branch of Ayurveda that promotes longevity. In this article, we'll explore some of Ayurveda's favorite rasayanas, or rejuvenating herbs.

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  daily routine / April 8, 2022

  5 Tips for Creating a Rejuvenating Daily Routine

  Daily routine is foundational in Ayurveda. Take your routine further with these rejuvenating practices that promote longevity and deeper physical, mental, and emotional wellness.

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  daily routine / October 3, 2017

  Daily Rejuvenation in Less than Two Minutes

  When I began to study Ayurveda, I was taken by its soulful approach. I recall being touched and moved to tears learning that the root cause of all dis-ease is...

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  ayurveda 101 / October 18, 2017

  Why Rejuvenation Is Crucial

  Leave it to Ayurveda to devote an entire branch of its ancient science to the practice of rejuvenation. One can only imagine how important this concept should be in our...

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  ayurvedic recipes / April 13, 2020

  Make Your Own Almond Milk [video]

  Almond milk deeply nurtures all the tissues of the body. Making it yourself is surprisingly easy and a great way to harness almond milk’s vitality or prana. 

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  ayurveda 101 / October 25, 2016

  Ayurvedic Rejuvenation Might Be Just What You Need

  Rejuvenation is a lovely thing to do to help us feel better and it can bring ease from long, ongoing stress or illness. Restorative practices boost our mental and physical energy while...

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