Ayurvedic Herbs
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The Benefits of Arjuna
Arjuna (Terminalia arjuna) is one of Ayurveda's quintessential herbs for the heart. Along with strengthening and toning the physical muscle of the heart, this rose-colored tree bark is also known...
AYURVEDA / Ayurvedic HerbsThe Benefits of Arjuna
Arjuna (Terminalia arjuna) is one of Ayurveda's top herbs for cardiovascular health. Named after a legendary hero, it is said to impart courage and resilience.
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The Benefits of Ashwagandha
Ashwagandha (Withania somnifera) has been used in Ayurveda for thousands of years as a rasayana (rejuvenative). It is a renowned adaptogenic herb, which means it is used to help the...
AYURVEDA / Ayurvedic HerbsThe Benefits of Ashwagandha
Ashwagandha (Withania somnifera or Indian Ginseng) is an adaptogen well-known for its benefits, including a dual capacity to energize and calm at the same time.
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Your Guide to Bacopa: the History, Research, an...
Bacopa, or Bacopa monnieri, is an incredible rejuvenating herb traditionally used to support the brain and nervous system. This small, creeping perennial plant is one of two powerful herbs often...
AYURVEDA / Ayurvedic HerbsYour Guide to Bacopa: the History, Research, and Benefits
Bacopa monnieri is one of Ayurveda's top herbs for supporting a healthy brain. In this article, we'll explore how bacopa benefits the mind, memory, and more.
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The Benefits of Bhringaraj
Bhringaraj (Eclipta prostrata), sometimes spelled bringraj, is renowned as one of the most supportive herbs for hair growth, shine, and luster in the Ayurvedic pharmacopoeia. Although this herb gets a lot...
AYURVEDA / Ayurvedic HerbsThe Benefits of Bhringaraj
Bhringaraj (Eclipta prostrata) is best known as a powerful hair tonic, but its gifts extend far beyond promoting luscious locks. Learn more in this article.
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The Benefits of Boswellia
Boswellia (Boswellia serrata) is an herbal resin made from the gum of the boswellia tree that holds a place of significance in many religious ceremonies in India and around the...
AYURVEDA / Ayurvedic HerbsThe Benefits of Boswellia
Boswellia, also known as Indian frankincense and olibanum, is an herbal resin with a long history of use in Ayurveda as a rejuvenative for the joints and mind.
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The Benefits of Brahmi
Brahmi/gotu kola (Centella asiatica) is one of the most beloved mental rejuvenatives in the Ayurvedic pharmacopoeia. Best known for its long and impressive history of use for enhancing intellect and...
AYURVEDA / Ayurvedic HerbsThe Benefits of Brahmi
Brahmi/gotu kola (Centella asiatica) is known for enhancing intellect and mental acuity. Discover the benefits, uses, and history of this remarkable herb.
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The Benefits of Echinacea
Echinacea is a vibrant and hardy flowering plant renowned for its numerous health benefits. For centuries, various indigenous cultures have utilized echinacea to support the immune system and more, and...
AYURVEDA / Ayurvedic HerbsThe Benefits of Echinacea
Echinacea is a vibrant, hardy flowering plant that has been used for centuries by Indigenous cultures for its many benefits, and it continues to be a popular herbal ally in...
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The Benefits of Guduchi
The health promoting powers of guduchi, or Tinospora cordifolia, offer such a wide range of benefits that the plant has long been associated with the life-giving nectar of the gods....
AYURVEDA / Ayurvedic HerbsThe Benefits of Guduchi
Guduchi, or Tinospora cordifolia, is an herb offering such a wide range of benefits that the plant has long been associated with the life-giving nectar of the gods.
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The Benefits of Guggulu
Guggulu resin (Commiphora mukul) is prized in Ayurveda for its deeply penetrating action and unique ability to scrape away naturally accumulating toxins from the body channels. Guggulu's powerful detoxifying and...
AYURVEDA / Ayurvedic HerbsThe Benefits of Guggulu
Guggulu is prized in Ayurveda for its penetrating action, its ability to remove toxins, and its deeply rejuvenating qualities. Learn more about this herb and how to use it.
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The Benefits of Hibiscus
The hibiscus plant, or Hibiscus sabdariffa, may be best known for its bright, beautiful blossoms, which naturally transport the imagination to a warm, tropical paradise. These bold, delicate flowers have...
AYURVEDA / Ayurvedic HerbsThe Benefits of Hibiscus
Hibiscus sabdariffa holds a special place in the Ayurvedic pharmacopoeia. In this article, we'll discuss this unique plant's rich history of benefits and uses.
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The Benefits of Milk Thistle
In the world of herbs, the humble milk thistle, or Silybum marianum, stands tall and proud as a common plant with remarkable benefits. This flowering thistle has a long history...
AYURVEDA / Ayurvedic HerbsThe Benefits of Milk Thistle
In the world of herbs, the humble milk thistle, or Silybum marianum, has a long history of traditional use and is especially renowned for its potential to support liver health...
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The Benefits of Moringa
Moringa (Moringa oleifera) has gained popularity in recent years as an energy supplement, but there is much more that this vibrant green herb has to offer. An herbal superfood, moringa...
AYURVEDA / Ayurvedic HerbsThe Benefits of Moringa
Moringa (Moringa oleifera) is a beloved herbal superfood with tremendous nutritious content that supports the body’s overall vitality, immunity, and well-being.
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The Benefits of Mucuna
Mucuna pruriens, also known by its Sanskrit name kapikacchu, is a nutritive tonic and adaptogen commonly used to nourish the nervous system, support healthy sexual energy, and strengthen and tone...
AYURVEDA / Ayurvedic HerbsThe Benefits of Mucuna
This beautiful plant with its velvety seed pods has been recognized and used for thousands of years in Ayurveda, offering a plethora of benefits.
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The Benefits of Neem
Neem (Azadirachta indica) is a versatile and beneficial plant that has been celebrated for centuries. Use of neem dates back to at least 4,500 years, when this remarkable tree was already...
AYURVEDA / Ayurvedic HerbsThe Benefits of Neem
Neem has long been revered for its versatility. Parts of the neem tree have been used to promote a wide range of health benefits and for practical everyday uses.
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The Benefits of Punarnava
Punarnava (Boerhaavia diffusa) is classified as a weed by some, but it is beloved in the Ayurvedic pharmacopoeia thanks to its many benefits and uses. Considered one of the foremost...
AYURVEDA / Ayurvedic HerbsThe Benefits of Punarnava
Punarnava (Boerhaavia diffusa) is beloved in Ayurveda for its rejuvenative benefits. In fact, its name loosely translates as "the one that renews the old body."
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The Benefits of Rosehip Oil in Skin Care
Rosehip oil, derived from the fruits of the rose plant, is a potent elixir cherished for its remarkable benefits for the skin. Throughout history, many cultures have revered rosehip oil...
AYURVEDA / Ayurvedic HerbsThe Benefits of Rosehip Oil in Skin Care
Rosehip oil, derived from the fruits of the rose plant, is a potent elixir cherished throughout the ages and across the globe for its remarkable skin care benefits.
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The Benefits of Sesame Oil
Sesame oil is one of history's most widely and commonly used products for overall health and wellness. From India to the Mediterranean, many cultures known for their longevity have held...
AYURVEDA / Ayurvedic HerbsThe Benefits of Sesame Oil
Sesame oil is one of history’s most widely used products for overall wellness, and many cultures known for their longevity have held sesame oil in high esteem.
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The Benefits of Shatavari
Shatavari (Asparagus racemosus) has been used for centuries in Ayurveda to support the female reproductive system, and as a support for the digestive system, especially in cases of excess pitta. Sometimes spelled...
AYURVEDA / Ayurvedic HerbsThe Benefits of Shatavari
Shatavari (Asparagus racemosus) has been used for centuries in Ayurveda to support the reproductive system, especially for females, and to balance excess pitta.
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Everything You Need to Know About Shilajit | Be...
Shilajit, pronounced “sheel-a-jeet,” is a dark, sticky mineral substance that exudes from the rocks of mountainous regions during the heat of summer. It may be surprising to learn that a sticky black...
AYURVEDA / Ayurvedic HerbsEverything You Need to Know About Shilajit | Benefits, Uses, and Research
Shilajit is a key mineral supplement in the Ayurvedic pharmacopoeia. Beneficial on its own, it also improves the potency and effectiveness of other herbs.
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The Benefits of Triphala
Triphala is one of the most well-known and commonly used formulas in Ayurveda. With a unique ability to detoxify and rejuvenate the body, along with a host of other benefits,...
AYURVEDA / Ayurvedic HerbsThe Benefits of Triphala
Literally meaning “three fruits,” triphala is a widely-used traditional Ayurvedic formula consisting of three fruits: amalaki (amla), bibhitaki, and haritaki.
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The Benefits of Tulsi (Holy Basil)
Tulsi (Ocimum sanctum), also known as holy basil and tulasi, is one of the most revered herbs in the Ayurvedic pharmacopoeia. Considered sacred in many cultures, this herb has been...
AYURVEDA / Ayurvedic HerbsThe Benefits of Tulsi (Holy Basil)
Tulsi (Ocimum sanctum), also known as holy basil, is one of the most revered herbs in the Ayurvedic pharmacopoeia and is considered sacred in many cultures.
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The Benefits of Turmeric
Turmeric, or Curcuma longa, is one of the most well-known, widely researched, and commonly used Ayurvedic spices in the world. This golden wonder is used in cooking, as a dietary...
AYURVEDA / Ayurvedic HerbsThe Benefits of Turmeric
Turmeric is one of the best known and widely researched spices in the world. Commonly used for cooking, this golden root also offers health benefits for the entire body.
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Related Articles
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/Your Guide to Ayurvedic Superfoods
What is a “superfood” and why is it so super? Often described as a food with exceptional health benefits, here’s a look at this buzzword from an Ayurvedic lens.
Read Articleadaptogens /Your Guide to Ayurvedic Superfoods
What is a “superfood” and why is it so super? Often described as a food with exceptional health benefits, here’s a look at this buzzword from an Ayurvedic lens.
Read Article -
/Harvesting Ashwagandha in Southern Oregon
We harvested the famous adaptogen ashwagandha right here in Southern Oregon. It did exquisitely well in this climate and we were rewarded with an abundant field full of this amazing...
Read Articleadaptogens /Harvesting Ashwagandha in Southern Oregon
We harvested the famous adaptogen ashwagandha right here in Southern Oregon. It did exquisitely well in this climate and we were rewarded with an abundant field full of this amazing...
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/Haritaki: Getting to Know Your Herbal Allies
Perhaps best known as one of the three fruits in triphala powder, haritaki (Terminalia chebula) is a potent herb and powerful plant ally.
Read Articleayurvedic herbalism /Haritaki: Getting to Know Your Herbal Allies
Perhaps best known as one of the three fruits in triphala powder, haritaki (Terminalia chebula) is a potent herb and powerful plant ally.
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/Moringa Oleifera—A Superfood for All Ages
Moringa oleifera often makes headlines thanks to its superb nutritious content. Rightly so—it truly is a superfood. Its leaves are particularly nutritious.
Read Articleayurvedic herbalism /Moringa Oleifera—A Superfood for All Ages
Moringa oleifera often makes headlines thanks to its superb nutritious content. Rightly so—it truly is a superfood. Its leaves are particularly nutritious.
Read Article -
/Tulsi (Holy Basil): Getting to Know Your Herbal...
Tulsi is one of those herbs that can benefit just about everyone. Get cozy with your tea and join us as we sing the well-earned praises of this Queen of...
Read Articleayurvedic herbalism /Tulsi (Holy Basil): Getting to Know Your Herbal Allies
Tulsi is one of those herbs that can benefit just about everyone. Get cozy with your tea and join us as we sing the well-earned praises of this Queen of...
Read Article -
/Coriander: Getting to Know Your Herbal Allies
Coriander just might be one of the most underappreciated herbs out there, in spite of its popularity worldwide as a culinary spice. Most people know coriander by its Spanish name,...
Read Articleayurvedic herbalism /Coriander: Getting to Know Your Herbal Allies
Coriander just might be one of the most underappreciated herbs out there, in spite of its popularity worldwide as a culinary spice. Most people know coriander by its Spanish name,...
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/Manjistha: Getting to Know Your Herbal Allies
Manjistha is a fantastic first line of defense to keeping pitta in balance, particularly in the summer season when our environment is mirroring the energetics of pitta. Plus, manjistha can be...
Read Articleayurvedic herbalism /Manjistha: Getting to Know Your Herbal Allies
Manjistha is a fantastic first line of defense to keeping pitta in balance, particularly in the summer season when our environment is mirroring the energetics of pitta. Plus, manjistha can be...
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/Pippali: Getting to Know Your Herbal Allies
Pippali, or long pepper, is a close relative to black pepper. This spice is among the most celebrated herbs in Ayurveda with a long list of health benefits.
Read Articleayurvedic herbalism /Pippali: Getting to Know Your Herbal Allies
Pippali, or long pepper, is a close relative to black pepper. This spice is among the most celebrated herbs in Ayurveda with a long list of health benefits.
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/Licorice: Getting to Know Your Herbal Allies
While many people associate licorice (Glycyrrhiza glabra) with the chewy, black candy we knew as children, the licorice plant has a much broader therapeutic appeal and widespread historical fame. Sure,...
Read Articleayurvedic herbalism /Licorice: Getting to Know Your Herbal Allies
While many people associate licorice (Glycyrrhiza glabra) with the chewy, black candy we knew as children, the licorice plant has a much broader therapeutic appeal and widespread historical fame. Sure,...
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/Vasaka: Getting to Know Your Herbal Allies
Vasaka is an ancient herb that supports the lungs’ ability to receive more prana and more oxygen. Learn more about what makes vasaka a steadfast herbal ally.
Read Articleayurvedic herbalism /Vasaka: Getting to Know Your Herbal Allies
Vasaka is an ancient herb that supports the lungs’ ability to receive more prana and more oxygen. Learn more about what makes vasaka a steadfast herbal ally.
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/Kalmegh: Getting to Know Your Herbal Allies
While Ayurveda teaches us many fundamentally simple ways to build a healthy immune system, life happens to all of us (and so do holiday parties, travel plans, and the end...
Read Articleayurvedic herbalism /Kalmegh: Getting to Know Your Herbal Allies
While Ayurveda teaches us many fundamentally simple ways to build a healthy immune system, life happens to all of us (and so do holiday parties, travel plans, and the end...
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/Ginger: Getting to Know Your Herbal Allies
Oh, dear, wonderful ginger! We at Banyan LOVE ginger—and chances are that you do too. After all, this beloved herb is what Ayurveda reverently refers to as vishwabhesaj, “the universal...
Read Articleayurvedic herbalism /Ginger: Getting to Know Your Herbal Allies
Oh, dear, wonderful ginger! We at Banyan LOVE ginger—and chances are that you do too. After all, this beloved herb is what Ayurveda reverently refers to as vishwabhesaj, “the universal...
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/Shardunika (Gymnema sylvestre): Getting to Know...
Shardunika (Gymnema sylvestre) is a timeless Ayurvedic ally used to help regulate the appetite and beat sugar cravings—the perfect way to tame your sweet tooth.
Read Articleayurvedic herbalism /Shardunika (Gymnema sylvestre): Getting to Know Your Herbal Allies
Shardunika (Gymnema sylvestre) is a timeless Ayurvedic ally used to help regulate the appetite and beat sugar cravings—the perfect way to tame your sweet tooth.
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/Top 7 Ayurvedic Herbs for Rejuvenation
Rejuvenation is a special branch of Ayurveda that promotes longevity. In this article, we'll explore some of Ayurveda's favorite rasayanas, or rejuvenating herbs.
Read Articleayurvedic herbalism /Top 7 Ayurvedic Herbs for Rejuvenation
Rejuvenation is a special branch of Ayurveda that promotes longevity. In this article, we'll explore some of Ayurveda's favorite rasayanas, or rejuvenating herbs.
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/Chitrak: Getting to Know Your Herbal Allies
Okay, raise your hand if you’re familiar with the Ayurvedic herb chitrak. Anyone? Chitrak will give you heroic support, from fueling your digestive fire to aiding in healthy weight management,...
Read Articleayurvedic herbalism /Chitrak: Getting to Know Your Herbal Allies
Okay, raise your hand if you’re familiar with the Ayurvedic herb chitrak. Anyone? Chitrak will give you heroic support, from fueling your digestive fire to aiding in healthy weight management,...
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/Fennel: Getting to Know Your Herbal Allies
As an herb with a long, rich history of culinary use, fennel (Foeniculum vulgare) doesn’t need much introduction. With a nutty, sweet flavor reminiscent of licorice or anise, and its...
Read Articleayurvedic herbalism /Fennel: Getting to Know Your Herbal Allies
As an herb with a long, rich history of culinary use, fennel (Foeniculum vulgare) doesn’t need much introduction. With a nutty, sweet flavor reminiscent of licorice or anise, and its...
Read Article -
/Brahmi/Gotu Kola: Getting to Know Your Herbal A...
As a tridoshic herb, gotu kola can bring support to all the doshas by grounding vata, tonifying pitta, and reducing kapha. Gotu Kola is the perfect herb to support a healthy...
Read Articleayurvedic herbalism /Brahmi/Gotu Kola: Getting to Know Your Herbal Allies
As a tridoshic herb, gotu kola can bring support to all the doshas by grounding vata, tonifying pitta, and reducing kapha. Gotu Kola is the perfect herb to support a healthy...
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/Growing Bacopa
Our bacopa comes from an organic farm in the Western Ghats, where it is grown in paddy fields and irrigated by a stream that flows out of an ancient forest.
Read Articleayurvedic herbalism /Growing Bacopa
Our bacopa comes from an organic farm in the Western Ghats, where it is grown in paddy fields and irrigated by a stream that flows out of an ancient forest.
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/Growing Brahmi/Gotu Kola
Brahmi, also known as gotu kola, is one of the most powerful brain tonics in Ayurveda. This luscious green herb helps improve mindfulness, revitalize consciousness, and maintain a sharp intellect.
Read Articleayurvedic herbalism /Growing Brahmi/Gotu Kola
Brahmi, also known as gotu kola, is one of the most powerful brain tonics in Ayurveda. This luscious green herb helps improve mindfulness, revitalize consciousness, and maintain a sharp intellect.
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/Growing Shatavari
Shatavari once grew abundantly in the wild, but rising demand has pushed it toward endangerment. Learn more about how we're sustainably growing this beloved herb.
Read Articleayurvedic herbalism /Growing Shatavari
Shatavari once grew abundantly in the wild, but rising demand has pushed it toward endangerment. Learn more about how we're sustainably growing this beloved herb.
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/Growing Ashwagandha
Ashwagandha is one of the most revered herbs in Ayurveda. Maximizing the body's ability to resist stress, it enables the body to sustain energy throughout the day while promoting sound,...
Read Articleayurvedic herbalism /Growing Ashwagandha
Ashwagandha is one of the most revered herbs in Ayurveda. Maximizing the body's ability to resist stress, it enables the body to sustain energy throughout the day while promoting sound,...
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