Rachel Spillane

Constitution: Vata-Kapha

Rachel Spillane is an Ayurvedic Practitioner and Yoga Teacher living in Nevada. Her practice, Saraswati Ayurveda, empowers clients with knowledge, tools, and support so they can heal naturally. She specializes in supporting digestion, hormones, and reproductive health. Her passion for nature and food as medicine helps clients find balance in fun and delicious ways. Rachel works with clients around the world and offers workshops and retreats.

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Articles by Rachel Spillane

5 Ways to Keep Your Pitta Cool and Serene This Summer
pitta blog /

5 Ways to Keep Your Pitta Cool and Serene This Summer

Summer is a time of activity and play, but it can also leave us feeling run down if we’re not careful. Try these simple tips to keep your cool and...

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Experience and Education

Rachel had the privilege of studying under Alakananda Ma at Alandi Ayurveda Gurukula in Boulder and graduated AP. She has served on the Board of Directors for the Colorado Ayurvedic Medical Association and is an active member of the Ayurveda community.

Rachel holds a 200-hour RYT and Pre-Natal and Postpartum Yoga credential. She studied Marma Therapy with Hansa Knox.

A former elementary school teacher, Rachel loves to share Ayurveda with others and has led Ayurvedic workshops, yoga teacher trainings, and spoken on several podcasts.

She is currently studying as a fertility, pre-natal, and postpartum doula with Bebo Mia.

Upcoming Events

Rachel offers a 6-week Heal Your Gut course. Book a free call with Rachel to learn more.

 

Author Rachel Spillane practicing yoga in the desert

Author Favorites

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