Why You Should Wash Your Face with Oil Instead ...
Oil is more skilled at cleansing and balancing the hydration of your skin than water, and it is a closer match to your skin’s natural outer layer. It has a...
Read ArticleWhy You Should Wash Your Face with Oil Instead of Water
Oil is more skilled at cleansing and balancing the hydration of your skin than water, and it is a closer match to your skin’s natural outer layer. It has a...
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7 Reasons Castor Oil Is the Secret of Ayurvedic...
Finding beauty products that are natural and chemical-free, yet effective, can be quite a challenge. But one of the most effective, most natural, beauty products is as simple as one...
Read Article7 Reasons Castor Oil Is the Secret of Ayurvedic Beauty
Finding beauty products that are natural and chemical-free, yet effective, can be quite a challenge. But one of the most effective, most natural, beauty products is as simple as one...
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What Happened When Healthy Skin Was Put to the ...
Dr. Sivamani and his team conducted a four-week randomized, double-blind, placebo-controlled trial with Banyan Botanicals’ Healthy Skin formulation last spring of 2017. The trial enrolled thirty participants.
Read ArticleWhat Happened When Healthy Skin Was Put to the Test?
Dr. Sivamani and his team conducted a four-week randomized, double-blind, placebo-controlled trial with Banyan Botanicals’ Healthy Skin formulation last spring of 2017. The trial enrolled thirty participants.
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Why Including Ayurveda in Your Yoga Game Will C...
Ayurveda and Yoga are dubbed sister sciences and like sisters can be, they are inseparable. Imbedded in each system are practices to heal physically, mentally, and spiritually when disharmony arises.
Read ArticleWhy Including Ayurveda in Your Yoga Game Will Change Everything
Ayurveda and Yoga are dubbed sister sciences and like sisters can be, they are inseparable. Imbedded in each system are practices to heal physically, mentally, and spiritually when disharmony arises.
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3 DIY Ayurvedic Summer Tonics
In Ayurveda, beverages are taken warm or at room temperature and iced beverages are generally avoided. Opt for drinks that are made from ingredients that have a cooling effect without...
Read Article3 DIY Ayurvedic Summer Tonics
In Ayurveda, beverages are taken warm or at room temperature and iced beverages are generally avoided. Opt for drinks that are made from ingredients that have a cooling effect without...
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Why We Became a Certified B Corp
B Corporations are leaders of the global movement of people using business as a force for good.™ Read on to learn more about our Certified B Corporation® status.
Read ArticleWhy We Became a Certified B Corp
B Corporations are leaders of the global movement of people using business as a force for good.™ Read on to learn more about our Certified B Corporation® status.
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How to Balance the Angry (Pitta) Period
What are the key characteristics of a pitta period? What measures can you take to cool down that excess heat? Read this article to learn how and when to balance pitta...
Read ArticleHow to Balance the Angry (Pitta) Period
What are the key characteristics of a pitta period? What measures can you take to cool down that excess heat? Read this article to learn how and when to balance pitta...
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10 Luxurious Ways to Use Ghee for Skin Care
Ghee isn't just for cooking. It can be used in many ways to support your health! You can use it to bring moisture to your hands, cuticles, heels, lips, hair—or...
Read Article10 Luxurious Ways to Use Ghee for Skin Care
Ghee isn't just for cooking. It can be used in many ways to support your health! You can use it to bring moisture to your hands, cuticles, heels, lips, hair—or...
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Should I Do a Liver Cleanse?
There are many types of liver cleanses and liver flushes promoted today. Would you benefit from doing a liver cleanse? As with anything in Ayurveda, it depends. As we are...
Read ArticleShould I Do a Liver Cleanse?
There are many types of liver cleanses and liver flushes promoted today. Would you benefit from doing a liver cleanse? As with anything in Ayurveda, it depends. As we are...
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How to Balance the Heavy (Kapha) Period
What are the elements of a kapha period? How can you recognize excess kapha in your menstrual flow? Read this article to learn how and when to balance kapha for...
Read ArticleHow to Balance the Heavy (Kapha) Period
What are the elements of a kapha period? How can you recognize excess kapha in your menstrual flow? Read this article to learn how and when to balance kapha for...
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15 Reasons to Start Every Morning with Yoga
Are you an early riser? Do you enjoy waking up with the sun? Most people love their sleep, and many people don’t get enough of it. The idea of deliberately...
Read Article15 Reasons to Start Every Morning with Yoga
Are you an early riser? Do you enjoy waking up with the sun? Most people love their sleep, and many people don’t get enough of it. The idea of deliberately...
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Achieving Vibrant Women’s Health with the 4 Pil...
Diet, lifestyle, sleep, and energy. These are the four pillars of Ayurveda. When we neglect them, we inhibit the proper flow of prana, which gives rise to the possibility of...
Read ArticleAchieving Vibrant Women’s Health with the 4 Pillars
Diet, lifestyle, sleep, and energy. These are the four pillars of Ayurveda. When we neglect them, we inhibit the proper flow of prana, which gives rise to the possibility of...
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The Top 7 Ways to Use Triphala
Triphala is one of Ayurveda's most popular herbal formulas. While it is best known to support healthy digestion, it can also promote vitality, beauty, and more.
Read ArticleThe Top 7 Ways to Use Triphala
Triphala is one of Ayurveda's most popular herbal formulas. While it is best known to support healthy digestion, it can also promote vitality, beauty, and more.
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How to Balance the Painful (Vata) Period
In the first part of this series, we covered the Ayurvedic perspective on menstruation and what a balanced cycle looks like. Here in our second installment, we’ll focus on how...
Read ArticleHow to Balance the Painful (Vata) Period
In the first part of this series, we covered the Ayurvedic perspective on menstruation and what a balanced cycle looks like. Here in our second installment, we’ll focus on how...
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Why a Healthy Cycle Is So Important
What is your period trying to tell you? According to Ayurveda, tuning into the nature of your cycle each month can help you gain a better understanding of your overall...
Read ArticleWhy a Healthy Cycle Is So Important
What is your period trying to tell you? According to Ayurveda, tuning into the nature of your cycle each month can help you gain a better understanding of your overall...
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Shatavari: Getting to Know Your Herbal Allies
Get to know shatavari (Asparagus racemosus), a sattvic herb best known as a powerful female reproductive tonic but capable of so much more. Find out how this amazing plant can...
Read ArticleShatavari: Getting to Know Your Herbal Allies
Get to know shatavari (Asparagus racemosus), a sattvic herb best known as a powerful female reproductive tonic but capable of so much more. Find out how this amazing plant can...
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Easy Spring Greens Recipe with Kale and Cabbage
Perfect for spring, this recipe combines greens with spices are not only tasty, but supportive of digestion, and balancing for kapha. And almost as good as this recipe is how little time...
Read ArticleEasy Spring Greens Recipe with Kale and Cabbage
Perfect for spring, this recipe combines greens with spices are not only tasty, but supportive of digestion, and balancing for kapha. And almost as good as this recipe is how little time...
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An Ayurvedic Perspective on Apple Cider Vinegar
Apple cider vinegar wasn't common in ancient India, but read this article to learn what Ayurveda has to say about this popular condiment and its health benefits.
Read ArticleAn Ayurvedic Perspective on Apple Cider Vinegar
Apple cider vinegar wasn't common in ancient India, but read this article to learn what Ayurveda has to say about this popular condiment and its health benefits.
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Our 3 Pillars and Why They Matter
As an Ayurvedic company, Banyan Botanicals commits to doing what is best—for you, for the planet, and for future generations. Read this article to learn about Banyan's pillars and why...
Read ArticleOur 3 Pillars and Why They Matter
As an Ayurvedic company, Banyan Botanicals commits to doing what is best—for you, for the planet, and for future generations. Read this article to learn about Banyan's pillars and why...
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Simple & Delicious Granola Recipe For Spring
Homemade granola invites play, experimentation, and creativity in the kitchen. And as long as the ingredients appeal to all the senses, and the oats don’t over toast, there is no...
Read ArticleSimple & Delicious Granola Recipe For Spring
Homemade granola invites play, experimentation, and creativity in the kitchen. And as long as the ingredients appeal to all the senses, and the oats don’t over toast, there is no...
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The Best Yoga Poses for Moving Kapha and Lymph
Kapha has a strong association with the lymphatic system. A yoga sequence that moves the lymph should include pranayama, vigorous movement, some inversion poses, and some twisting. Learn which yoga...
Read ArticleThe Best Yoga Poses for Moving Kapha and Lymph
Kapha has a strong association with the lymphatic system. A yoga sequence that moves the lymph should include pranayama, vigorous movement, some inversion poses, and some twisting. Learn which yoga...
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Fennel: Getting to Know Your Herbal Allies
As an herb with a long, rich history of culinary use, fennel (Foeniculum vulgare) doesn’t need much introduction. With a nutty, sweet flavor reminiscent of licorice or anise, and its...
Read ArticleFennel: Getting to Know Your Herbal Allies
As an herb with a long, rich history of culinary use, fennel (Foeniculum vulgare) doesn’t need much introduction. With a nutty, sweet flavor reminiscent of licorice or anise, and its...
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Two Delicious Spring Meals for Balancing Kapha
These two simple and fun recipes are a tasty way to stay balanced during spring, also known as kapha season, when the elements of water and earth are at their...
Read ArticleTwo Delicious Spring Meals for Balancing Kapha
These two simple and fun recipes are a tasty way to stay balanced during spring, also known as kapha season, when the elements of water and earth are at their...
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Ashwagandha Lattes for Abundant Energy and Peac...
Ashwagandha for both energy and sleep? Read this article to learn two delicious ashwagandha latte drinks that harness these dualistic properties of ashwagandha.
Read ArticleAshwagandha Lattes for Abundant Energy and Peaceful Sleep
Ashwagandha for both energy and sleep? Read this article to learn two delicious ashwagandha latte drinks that harness these dualistic properties of ashwagandha.
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