How Ayurveda Can Make You More Adaptable
Ayurveda teaches us how to listen, how to observe, how to feel, how to identify our feelings and needs, and what to do to nurture balance and inner stability.
Read ArticleHow Ayurveda Can Make You More Adaptable
Ayurveda teaches us how to listen, how to observe, how to feel, how to identify our feelings and needs, and what to do to nurture balance and inner stability.
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5 Recipes for an Amazing Ayurvedic Feast
Approach the holidays with more joy and less indigestion with our festive menu! These delicious holiday recipes can please a crowd while upholding the Ayurvedic principles of healthy eating.
Read Article5 Recipes for an Amazing Ayurvedic Feast
Approach the holidays with more joy and less indigestion with our festive menu! These delicious holiday recipes can please a crowd while upholding the Ayurvedic principles of healthy eating.
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5 Marma Points to Awaken Intelligence and Balan...
Marma chikitsa, the science of energy points, provides a way to combat emotional disturbances, going beyond alleviating symptoms to support deep, lasting relief.
Read Article5 Marma Points to Awaken Intelligence and Balance Emotions
Marma chikitsa, the science of energy points, provides a way to combat emotional disturbances, going beyond alleviating symptoms to support deep, lasting relief.
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Seasonal Recipe: Spice It up with Pippali Ginge...
An Ayurvedic take on the classic gingersnap cookie, this recipe provides a fun opportunity to play with spices and treat yourself to some delectable sweets!
Read ArticleSeasonal Recipe: Spice It up with Pippali Gingersnaps
An Ayurvedic take on the classic gingersnap cookie, this recipe provides a fun opportunity to play with spices and treat yourself to some delectable sweets!
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Let Me Introduce You to the Tongue Cleaner—Part...
Why does Ayurveda recommend using a tongue cleaner? Find out why this curved metal wonder is considered a must-have for fresh breath, oral hygiene, and more.
Read ArticleLet Me Introduce You to the Tongue Cleaner—Part of Ayurveda’s Daily Oral Routine
Why does Ayurveda recommend using a tongue cleaner? Find out why this curved metal wonder is considered a must-have for fresh breath, oral hygiene, and more.
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Finding Inner Stillness and Healing with Ahimsa
The first cosmic law of ahimsa, the practice of non-harm, teaches us that to fulfill our humanity as a person we must strengthen our capacity to gain awareness.
Read ArticleFinding Inner Stillness and Healing with Ahimsa
The first cosmic law of ahimsa, the practice of non-harm, teaches us that to fulfill our humanity as a person we must strengthen our capacity to gain awareness.
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3 Ways to Spice Up Your Diet with Garam Masala
One of the best things about Garam Masala is its versatility. Check out three very different recipes to get excited about the newest addition to your spice rack.
Read Article3 Ways to Spice Up Your Diet with Garam Masala
One of the best things about Garam Masala is its versatility. Check out three very different recipes to get excited about the newest addition to your spice rack.
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How to Stay Balanced During a Big Move
If you’re itching to move or thinking of relocating, here are some key considerations from an Ayurvedic perspective to help you feel balanced during the transition.
Read ArticleHow to Stay Balanced During a Big Move
If you’re itching to move or thinking of relocating, here are some key considerations from an Ayurvedic perspective to help you feel balanced during the transition.
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Mantra and Meditation for Challenging Times
During these complex times, it is important to have a supportive practice that increases our hopefulness and keeps the mind light and buoyant, rather than grim.
Read ArticleMantra and Meditation for Challenging Times
During these complex times, it is important to have a supportive practice that increases our hopefulness and keeps the mind light and buoyant, rather than grim.
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Meditation and Mental Health
Meditation's deeper purpose is inner growth and development of consciousness. And this has many keys when it comes to furthering the practice of Ayurveda.
Read ArticleMeditation and Mental Health
Meditation's deeper purpose is inner growth and development of consciousness. And this has many keys when it comes to furthering the practice of Ayurveda.
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The Ayurvedic Perspective on Coffee
Do you drink coffee? This blog entry explores the qualities of coffee, as well as when it’s okay for you to indulge and when it’s time for you to take...
Read ArticleThe Ayurvedic Perspective on Coffee
Do you drink coffee? This blog entry explores the qualities of coffee, as well as when it’s okay for you to indulge and when it’s time for you to take...
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Honey as Medicine in Ayurveda: How Sweet It Is
In a bevy of cool sweeteners like white sugar, maple syrup, and others, raw honey dances to a different melody because it brings the rare quality of warmth.
Read ArticleHoney as Medicine in Ayurveda: How Sweet It Is
In a bevy of cool sweeteners like white sugar, maple syrup, and others, raw honey dances to a different melody because it brings the rare quality of warmth.
Read Article![Essentials of a Daily Routine [video]](http://www.banyanbotanicals.com/cdn/shop/articles/daily-routine-essentials-structure_dc18bd72-0405-4169-b068-e97e4d8ab034.jpg?v=1717711549&width=533)
Essentials of a Daily Routine [video]
Vasant Lad, world-renowned practitioner, author, and founder of The Ayurvedic Institute, discusses the importance of creating and following a daily routine.
Read ArticleEssentials of a Daily Routine [video]
Vasant Lad, world-renowned practitioner, author, and founder of The Ayurvedic Institute, discusses the importance of creating and following a daily routine.
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Breathe Easy with Lung Revive
Lung Revive supports the health of the respiratory system and keeps us breathing easy, no matter what the dynamic and everchanging seasons of life throw our way.
Read ArticleBreathe Easy with Lung Revive
Lung Revive supports the health of the respiratory system and keeps us breathing easy, no matter what the dynamic and everchanging seasons of life throw our way.
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8 Spices to Try This Fall and Winter
Fall is a great time for spices. When used skillfully, spices can not only flavor our food, but can also support our journey towards greater health and balance.
Read Article8 Spices to Try This Fall and Winter
Fall is a great time for spices. When used skillfully, spices can not only flavor our food, but can also support our journey towards greater health and balance.
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An Immersion into Well-Being at the Living Ayur...
The Living Ayurveda Internship incorporates communal living, farm work, and classes on several Ayurvedic topics. Here, a former intern shares her experiences.
Read ArticleAn Immersion into Well-Being at the Living Ayurveda Internship
The Living Ayurveda Internship incorporates communal living, farm work, and classes on several Ayurvedic topics. Here, a former intern shares her experiences.
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Seasonal Skincare Rituals for the Fall Transition
These routines can support your skin's natural, luminous glow while maintaining balance and harmony in mind, body, and spirit throughout the transition of fall.
Read ArticleSeasonal Skincare Rituals for the Fall Transition
These routines can support your skin's natural, luminous glow while maintaining balance and harmony in mind, body, and spirit throughout the transition of fall.
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Growing Roots at Banyan Farm
2020 has been quite a metamorphosis for our partners at Banyan Farm. As their second year on the farm, they were in a place to accomplish some exciting milestones.
Read ArticleGrowing Roots at Banyan Farm
2020 has been quite a metamorphosis for our partners at Banyan Farm. As their second year on the farm, they were in a place to accomplish some exciting milestones.
Read Article![What Are the Best Breakfast Ideas for Pitta? [video]](http://www.banyanbotanicals.com/cdn/shop/articles/ask-banyan-structure-pitta-breakfast_cc8c1266-2041-4030-9c47-d97b8e5d439d.jpg?v=1717711512&width=533)
What Are the Best Breakfast Ideas for Pitta? [v...
Since many pitta-types wake up not only hungry but also eager to start their day, a light, easy breakfast can be helpful. Learn more in this Ask Banyan article.
Read ArticleWhat Are the Best Breakfast Ideas for Pitta? [video]
Since many pitta-types wake up not only hungry but also eager to start their day, a light, easy breakfast can be helpful. Learn more in this Ask Banyan article.
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Turmeric Latte Recipe with Ghee for Sustained E...
This recipe offers a tasty, caffeine-free alternative to a popular drink that blends coffee with fat using ghee and our Turmeric Milk.
Read ArticleTurmeric Latte Recipe with Ghee for Sustained Energy
This recipe offers a tasty, caffeine-free alternative to a popular drink that blends coffee with fat using ghee and our Turmeric Milk.
Read Article![Finding the Doshas in the Pulse [video]](http://www.banyanbotanicals.com/cdn/shop/articles/secrets-pulse-structure-1_1ccbb8fb-a9b0-46a8-81fc-4db448705ab2.jpg?v=1717711499&width=533)
Finding the Doshas in the Pulse [video]
Vasant Lad, world-renowned practitioner, author, and founder of The Ayurvedic Institute, shows us a glimpse into the insightful world of Ayurvedic pulse reading.
Read ArticleFinding the Doshas in the Pulse [video]
Vasant Lad, world-renowned practitioner, author, and founder of The Ayurvedic Institute, shows us a glimpse into the insightful world of Ayurvedic pulse reading.
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Peace in Action with the Power of Prostrations
You can think of a pranam as a bow to the earth—a simple way to practice returning to a place of respect and reciprocity with the earth which we call...
Read ArticlePeace in Action with the Power of Prostrations
You can think of a pranam as a bow to the earth—a simple way to practice returning to a place of respect and reciprocity with the earth which we call...
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How Our Mood, Digestion, and Immune Strength Ar...
One interesting intersection in the body is the way mood, digestion, and immunity all support one another. This process is governed by agni, our digestive fire.
Read ArticleHow Our Mood, Digestion, and Immune Strength Are Connected
One interesting intersection in the body is the way mood, digestion, and immunity all support one another. This process is governed by agni, our digestive fire.
Read Article![Why You Should Sit in Nature and Do Nothing [video]](http://www.banyanbotanicals.com/cdn/shop/articles/sitting-in-nature-structure_7b5df098-543a-4378-9d59-e006167a5633.jpg?v=1717711487&width=533)
Why You Should Sit in Nature and Do Nothing [vi...
Sitting in nature gives us the opportunity to connect with cycles and rhythms that are inherently a part of us, as well as all of the elements of nature.
Read ArticleWhy You Should Sit in Nature and Do Nothing [video]
Sitting in nature gives us the opportunity to connect with cycles and rhythms that are inherently a part of us, as well as all of the elements of nature.
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