Understanding the Dynamics of the Doshas in the...
While understanding your dosha isn’t foolproof in helping you land the right job, it can give you the footing you need to set out in the right direction, and with a...
Read ArticleUnderstanding the Dynamics of the Doshas in the Workplace
While understanding your dosha isn’t foolproof in helping you land the right job, it can give you the footing you need to set out in the right direction, and with a...
Read Article
Elevate Your Energy and Boost Your Day with Ele...
Packed with rejuvenating herbs, this caffeine-free blend fortifies the body with natural, balanced energy and empowers you with the strength needed to feel your best.
Read ArticleElevate Your Energy and Boost Your Day with Elevated Adaptogens
Packed with rejuvenating herbs, this caffeine-free blend fortifies the body with natural, balanced energy and empowers you with the strength needed to feel your best.
Read Article
Delectable Spring Dandelion Greens Recipe to Ba...
Edible from the root to the tips of the long, jagged leaves, the dandelion is a powerful healer, pleasantly bitter in taste and wonderful for reducing kapha.
Read ArticleDelectable Spring Dandelion Greens Recipe to Balance Kapha
Edible from the root to the tips of the long, jagged leaves, the dandelion is a powerful healer, pleasantly bitter in taste and wonderful for reducing kapha.
Read Article
Ayurveda for Vegans and the Perfect Vegan Kitch...
There are many reasons for someone to choose veganis, with health and ethics at the top of the list. Explore Ayurveda's perspective on a vegan diet and enjoy a tasty vegan kitchari recipe.
Read ArticleAyurveda for Vegans and the Perfect Vegan Kitchari Recipe
There are many reasons for someone to choose veganis, with health and ethics at the top of the list. Explore Ayurveda's perspective on a vegan diet and enjoy a tasty vegan kitchari recipe.
Read Article
How to Use Your Spring Cleanse to Clear Out Men...
Ayurveda suggests we do a seasonal cleanse every spring. This spring, take your cleanse beyond your physical body and clean out your mental closet too.
Read ArticleHow to Use Your Spring Cleanse to Clear Out Mental Clutter and Find Inner Clarity
Ayurveda suggests we do a seasonal cleanse every spring. This spring, take your cleanse beyond your physical body and clean out your mental closet too.
Read Article
5 Ways to Change Up Your Kitchari + Recipes
For kitchari to do its job while cleansing, it's important that it remains simple and easy to digest. But that doesn't mean your kitchari needs to be boring!
Read Article5 Ways to Change Up Your Kitchari + Recipes
For kitchari to do its job while cleansing, it's important that it remains simple and easy to digest. But that doesn't mean your kitchari needs to be boring!
Read Article
Leverage These 7 Small Daily Practices to Make ...
Small but consistent practices are the most powerful way to create lasting change—both within us and around us as we co-create a more just and sustainable world.
Read ArticleLeverage These 7 Small Daily Practices to Make Big Shifts
Small but consistent practices are the most powerful way to create lasting change—both within us and around us as we co-create a more just and sustainable world.
Read Article
What Is Ayurvedic Dry Massage and Why You Shoul...
Ayurvedic dry brushing, called garshana (pronounced gar-shun-uh), promotes lymphatic cleansing and is a powerful way to support the removal of ama (cellular waste products) from the body.
Read ArticleWhat Is Ayurvedic Dry Massage and Why You Should Try It
Ayurvedic dry brushing, called garshana (pronounced gar-shun-uh), promotes lymphatic cleansing and is a powerful way to support the removal of ama (cellular waste products) from the body.
Read Article
5 Ayurvedic Herbs You Can Use to Support Your P...
Ready to take a more holistic approach to the health of your furry friends? Let’s explore a handful of go-to herbs that can be helpful and supportive to most pets.
Read Article5 Ayurvedic Herbs You Can Use to Support Your Pet's Health and Well-Being
Ready to take a more holistic approach to the health of your furry friends? Let’s explore a handful of go-to herbs that can be helpful and supportive to most pets.
Read Article
4 Ways to Access Kapha's Gifts of Strength and ...
When kapha is well tended, it offers an abundance of gifts. These practical ways will help you harness the gifts of kapha for increased strength, health, and resiliency.
Read Article4 Ways to Access Kapha's Gifts of Strength and Resiliency This Spring
When kapha is well tended, it offers an abundance of gifts. These practical ways will help you harness the gifts of kapha for increased strength, health, and resiliency.
Read Article
Stepping into the Heart of Community at Omaroti...
Ola Obasi, herbalist and community wellness advocate in Puerto Rico, was one of our 2020 Community Grant Fund recipients. Here's a peek into her latest projects and visions.
Read ArticleStepping into the Heart of Community at Omaroti Well of Indigenous Wisdom
Ola Obasi, herbalist and community wellness advocate in Puerto Rico, was one of our 2020 Community Grant Fund recipients. Here's a peek into her latest projects and visions.
Read Article
True Beauty Is More than Skin Deep—Here's How t...
You've likely heard the phrase "beauty is only skin deep"—but Ayurveda says just the opposite. Here's how to nourish your beauty on every level, body, mind, and soul.
Read ArticleTrue Beauty Is More than Skin Deep—Here's How to Nourish Yours
You've likely heard the phrase "beauty is only skin deep"—but Ayurveda says just the opposite. Here's how to nourish your beauty on every level, body, mind, and soul.
Read Article![Roasted Kabocha Squash Soup Recipe with Fennel and Ginger [video]](http://www.banyanbotanicals.com/cdn/shop/articles/kabocha-squash-soup-recipe-landing_801c6686-1491-40d6-9aa0-0bd944cf04eb.jpg?v=1717711365&width=533)
Roasted Kabocha Squash Soup Recipe with Fennel ...
This vegan-friendly Ayurvedic roasted kabocha squash soup is light, nourishing, and spicy-sweet—the perfect soup to revitalize your body and soul.
Read ArticleRoasted Kabocha Squash Soup Recipe with Fennel and Ginger [video]
This vegan-friendly Ayurvedic roasted kabocha squash soup is light, nourishing, and spicy-sweet—the perfect soup to revitalize your body and soul.
Read Article
What the Doshas Can Teach You About Your Relati...
When it comes to romantic relationships, the doshas play a big role, influencing what you contribute, how you show affection, and how to find harmony with your partner.
Read ArticleWhat the Doshas Can Teach You About Your Relationships and Love Language
When it comes to romantic relationships, the doshas play a big role, influencing what you contribute, how you show affection, and how to find harmony with your partner.
Read Article
Warm and Comforting Winter Asparagus Soup Recipe
Perfect for a light winter meal, this balanced, nutritious asparagus soup recipe is packed with flavor and filled with spices that will kindle digestion and warm you up.
Read ArticleWarm and Comforting Winter Asparagus Soup Recipe
Perfect for a light winter meal, this balanced, nutritious asparagus soup recipe is packed with flavor and filled with spices that will kindle digestion and warm you up.
Read Article
5 Herbs to Balance Kapha and Support Your Winte...
If you're feeling any signs of excess kapha this winter, bring in the warmth and keep kapha balanced with these five tasty and versatile herbs.
Read Article5 Herbs to Balance Kapha and Support Your Winter Wellness
If you're feeling any signs of excess kapha this winter, bring in the warmth and keep kapha balanced with these five tasty and versatile herbs.
Read Article
How to Exercise for Your Dosha
Different people need different types of exercise. Here’s how Ayurveda can help you optimize your fitness routine and get the most out of your movement.
Read ArticleHow to Exercise for Your Dosha
Different people need different types of exercise. Here’s how Ayurveda can help you optimize your fitness routine and get the most out of your movement.
Read Article
Kapha-Balancing Fruit Crumble Recipe
For a sweet recipe that also calms the sweet tooth, try this fruit crumble by Amadea Morningstar, which can be customized to balance vata, pitta, or kapha.
Read ArticleKapha-Balancing Fruit Crumble Recipe
For a sweet recipe that also calms the sweet tooth, try this fruit crumble by Amadea Morningstar, which can be customized to balance vata, pitta, or kapha.
Read Article
The Ayurvedic Way to Cultivate Self-Love
We are all beautiful and unique. Ayurveda helps us balance both our body and mind and helps open the doorway to self-realization so we can step into greater self-love.
Read ArticleThe Ayurvedic Way to Cultivate Self-Love
We are all beautiful and unique. Ayurveda helps us balance both our body and mind and helps open the doorway to self-realization so we can step into greater self-love.
Read Article![Top 5 Ayurvedic Tips to Support Your Immune System [video]](http://www.banyanbotanicals.com/cdn/shop/articles/boost-your-immune-system-structure_59ee063d-2109-4334-8cd9-ea6a22239a8d.jpg?v=1717711429&width=533)
Top 5 Ayurvedic Tips to Support Your Immune Sys...
Wondering how to keep your immune system strong and healthy? Ayurveda’s approach may surprise you! Ayurvedic Counselor Seren Rubens shares five simple yet powerful wellness tips.
Read ArticleTop 5 Ayurvedic Tips to Support Your Immune System [video]
Wondering how to keep your immune system strong and healthy? Ayurveda’s approach may surprise you! Ayurvedic Counselor Seren Rubens shares five simple yet powerful wellness tips.
Read Article
Set Clear and Powerful Intentions in 5 Steps
If we understand the deeper why and how of intention-setting, it can be an incredibly powerful tool for manifesting our dreams and turning our visions into reality.
Read ArticleSet Clear and Powerful Intentions in 5 Steps
If we understand the deeper why and how of intention-setting, it can be an incredibly powerful tool for manifesting our dreams and turning our visions into reality.
Read Article
Finding Strength and Inner Resiliency During Ti...
As a society, we’re experiencing a great deal of change. Ayurveda offers guidance to help us find inner resiliency when we’re surrounded by upheaval and uncertainty.
Read ArticleFinding Strength and Inner Resiliency During Times of Change and Uncertainty
As a society, we’re experiencing a great deal of change. Ayurveda offers guidance to help us find inner resiliency when we’re surrounded by upheaval and uncertainty.
Read Article
How to Honor the Winter Solstice and Find Inner...
Solstice can be a powerful time to pause and create a sacred timeout for yourself. This simple solstice ritual helps you turn inward to deeply rest, reflect, and recharge.
Read ArticleHow to Honor the Winter Solstice and Find Inner Stillness
Solstice can be a powerful time to pause and create a sacred timeout for yourself. This simple solstice ritual helps you turn inward to deeply rest, reflect, and recharge.
Read Article
Ayurvedic Tips to Stay Healthy and Centered as ...
No matter where you find yourself this holiday season, here’s how to connect with a deeper sense of home and how to support your health and well-being through it all.
Read ArticleAyurvedic Tips to Stay Healthy and Centered as You Travel During the Holidays
No matter where you find yourself this holiday season, here’s how to connect with a deeper sense of home and how to support your health and well-being through it all.
Read Article